Blog | STYRKOUT

top of page

This site was designed with the

website builder. Create your website today.Start Now

Malene summer stougaard

Coach & food mentor

Tegnebræt 25 kopi 80_3x.png

The Season of Giving

Malene Summer Stougaard

The Season of Giving

I would like to invite you to reflect about not just giving but also to be able to recieve from others.

Food stress & Food calmness

Malene Summer Stougaard

Food stress & Food calmness

Food stress and food calmness. What is it about and can it be something you are experiencing?

Personal development to increase your awareness

Malene Summer Stougaard

Personal development to increase your awareness

Personal development is important for everyone and happens continuously throughout life. Some you are forced into and almost thrown into....

Gold star for YOU!

Malene Summer Stougaard

Gold star for YOU!

Remembering to recognizing yourself and telling yourself how well you are doing.

How do I choose the right one to help me?

Malene Summer Stougaard

How do I choose the right one to help me?

4 Tips to choose the right professional person, who can help you from where you are now to where you want to be.

bottom of page